Honey and Mustard Rocket Salad

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Healthy (1880)      Vegetarian (1507)      Family (1503)      Salad (357)      Sweet Potatoes (97)      Accompaniments (86)      Feta (59)      Pear (26)      Casual meal (25)     


honey,and,pear,walnut,salad

This was a delicious salad that I made to eat with my garlic prawns on a bed of rocket and potato rosti.

It DOES require some cooking, but is worth this extra effort!

Preparation Time: 10 minutes
Cooking Time: 35 minutes
Serves: 2 - 3

Ingredients
60 g rocket, chopped roughly
1 medium pear, sliced roughly
medium sweet potato, diced (I used the white one)
60 g feta cheese, diced roughly
cup walnuts
For the dressing
2 tbsp honey
2 tbsp oil
1 tbsp Dijon mustard

Method
Put the small chunks of sweet potato on to baking paper on a tray and bake at about 160 till it is almost done - this will take about 25 - 35 minutes, depending on the size of the sweet potato chunks. You don't want them to be soggy, just cooked.

Let the sweet potato cool.

Put it, as well as the other ingredients, into a bowl and gently mix.

Mix the dressing ingredients well.


Making,dressing,for,pear,and,rocket,salad


Drizzle the dressing over the salad just before serving, or you could put the dressing in a bowl for each person to help themselves with dressing.

I had this salad with my prawns on potato and rocket rosti.


Making,dressing,for,pear,and,rocket,salad


Categories
#Salad
#Healthy
#Family
#Accompaniments
#Vegetarian
#Casual meal
#Sweet Potatoes
#Feta
#Pear
 
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