Asian Coleslaw

by Lucy (follow)
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
Vegetarian (1517)      Asian (483)      Salad (362)      Summer (237)     
Everyone appreciates a big fresh salad made with love and creativity. Here is an Asian inspired coleslaw salad which is perfect for a large gathering, barbecue or festive occasion.



tongs
Asian Coleslaw


This recipe involves some fine chopping (a job for hubby perhaps?) if you don't want to do too much munching as you eat, but the result will definitely be worth any effort. The dressing can make or break a good salad and this one is delicious. Add freshly chopped mango if you wish to make the whole dish taste sweeter.

Preparation Time: 30 minutes
Cooking Time: 0 minutes
Makes: 8 servings

Ingredients
1/2 white cabbage
1 red onion
1 Handful of snow peas
1 tin chick peas (drained)
1 mango (optional)

Dressing:
1/2 cup natural yoghurt
2 cloves garlic
1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon soy sauce
1 Tahitian lime
Pinch of Sea Salt
Finely ground fresh black pepper



tongs
Dressing Ingredients


Method

Finely chop white cabbage, snow peas, and red onion.



onion
Chopped white cabbage and onion


Add bean sprouts and drained chick peas.



onion
Assemble all the salad ingredients


For the dressing - squeeze your Tahitian lime, add the natural yoghurt, chopped garlic cloves, balsamic vinegar and extra virgin olive oil.

Shake well and drizzle over the prepared coleslaw salad. Add freshly chopped mango at this point to sweeten the dish, if you wish.

Serve on its own or as a side dish at your next barbecue. Enjoy.

Categories
#Salad
#Vegetarian
#Asian
#Summer
 
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