Raw Low Fat Banana Tiramisu

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Easy (2874)      Healthy (1888)      Family (1525)      Dessert (1081)      Snack (848)      Vegan (744)      Afternoon Tea (359)      Sweets (307)      Low Fat (183)      Raw (84)     


banana,tiramisu

This is a raw dessert with no added sugar - the sweetness comes from sultanas and the bananas - while still a form of sugar, this is far healthier than a store bought dessert, or even one made with added processed sugar.

And it is delicious, and so easy to make.

Preparation Time: 15 minutes
Cooking Time: 0 minutes
Serves: 6

Ingredients
For the base
1 cup raw cashews
1 cup sunflower seeds
1 cup raisins

For the filling
About 5 bananas
1 ground vanilla pod

For the topping
2 tbsp cacao
1 tsp cinnamon
Raspberries - optional

Method
For the base
Put all the base ingredients into a blender or processor.


putting,ingredients,in,blender


Blend or process the base ingredients together until well blended.

Press down into the bottom of a pie dish.


putting,ingredients,in,blender


For the filling
Process the bananas and vanilla pod in a processor or blender.


putting,ingredients,in,blender


Put on the top of the base.


putting,ingredients,in,blender


For the topping
Mix the two ingredients together and sprinkle over the top.

I added raspberries to make it look nicer!

Serve as a sweet, or for afternoon tea with a cup of tea or coffee.


plated,piece,of,banana,tiramisu


Categories
#Dessert
#Sweets
#Afternoon tea
#Vegan
#Raw
#No cooking
#Easy
#No added sugar
#Healthy
#Low fat
#Family
#Snack
#Children
#Bananas
#Cashews
#Sunflower seeds
 
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