Superfood Bee Pollen Smoothie

by Jamie0liversgirl (follow)
Healthy (1888)      Raw (84)      Drinks (63)      Honey (54)      Smoothies (35)      No Cook (11)      Bee Pollen (2)     
As a self-proclaimed foodie I'm always interested in 'new' foods, so when I found solid bee pollen in my local health food store it was an instant purchase. Bee pollen is in fact a 'superfood': It contains 22 amino acids including the 8 essential ones. It helps fight migraines, acne, rheumatism, hay fever (when taken correctly), the common cold influenza cancer asthma reduces cravings, and fights urinary problems.

With all that in mind I had to add a few teaspoons to my morning smoothie.

Bee Pollen

Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 1 servings

1 tblsp oats
1 tblsp of raw cacao nibs
1 banana
Kallo soya milk
1 tblsp agave syrup
1 tsp coconut oil

Place all ingredients in a blender.




Eaten alone I think bee pollen tastes like crunchier tangy goji berries, but added to a smoothie it gives a slightly nutty, honey flavour, and of course amps up your energy for the day.

#Bee Pollen
#No Cook
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