Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Pumpkin Hotpot

by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Easy (2874)      Dinner (2273)      Healthy (1887)      Pumpkin (119)      Sweet Potatoes (97)      Mackerel (12)      HotPot (3)     


pumpkin, hotpot, mackerel, sweet potato


A hearty hotpot, but ingredients you wouldn't usually expect to find in one.

Preparation Time: 35 minutes
Cooking Time: 50 minutes
Makes: 6 servings

Ingredients
1 pumpkin
2 sweet potatoes
onion
4 mackerel fillets
1 x 400g tinned tomatoes
1 x 400g tinned haricot beans
400ml vegetable stock
3 tbsp chia seeds
3 tbsp teff grain
100g porridge oats

Method
Peel, chop, and deseed the pumpkin.
Chop the sweet potato and onion.
Shred the mackerel fillets



pumpkin, hotpot, mackerel, sweet potato


Place everything in a pressure cooker and bring to the boil.



pumpkin, hotpot, mackerel, sweet potato


Simmer until the sweet potato and pumpkin are soft enough to stick a knife through.

Categories
#Pumpkin
#Sweet Potatoes
#Mackerel
#Hotpot
#Healthy
#Easy
#Dinner
I like this Recipe - 3
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Bryony Harrison
3 likes
6 likes
4 likes
view all recipes by Bryony Harrison
Articles by Bryony Harrison on Other Hubs
Create a wand to perform all your magical tricks
8 likes
With Fathers' Day approaching, kids often like to get creative and make their dad a gift
8 likes
My Google Plus Profile
ID: 46912
[ Submit a Comment ]
Trending Recipes
Categories
Easy (2874)
Healthy (1887)
Vegetarian (1517)
Quick (1387)
Dinner (2273)
Lunch (1798)
Dessert (1080)
Breakfast (581)
Family (1524)
Simple (966)
Snack (847)
Kids (743)
Vegan (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (306)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version