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Quick Griddled Chicken and Rice

by Jamie0liversgirl (follow)
Dinner (2209)      Family (1457)      Quick (1364)      Chicken (675)     
I made this recipe in 30 minutes, which I think is record time for a filling, enjoyable meal for two people.



Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 2 servings

Ingredients
1 chicken fillet breast
2 tsp ground ginger
1 sprig of rosemary
Half tsp salt
Half tsp black pepper
1 mug of rice

Method
Wash the rice thoroughly and place in a saucepan of 2 mugs of boiling water.



Turn the rice to a simmer for 25 minutes and place a lid on top.

Place the chicken on a griddle pan with the seasoning.



Turn to a low heat, add the oil and turn every 5 minutes.



Turning the meat every five minutes allows it to brown and have that griddled 'look', but also cook through.

The meat should have a golden-brown colour all over when it is completely cooked.



Plate up, starting with the rice first.



Add the chicken, and tuck in.



Categories
#Chicken
#Quick
#Dinner
#Family
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