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Quick Griddled Chicken and Rice

by Jamie0liversgirl (follow)
Dinner (2222)      Family (1471)      Quick (1369)      Chicken (680)     
I made this recipe in 30 minutes, which I think is record time for a filling, enjoyable meal for two people.

Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 2 servings

1 chicken fillet breast
2 tsp ground ginger
1 sprig of rosemary
Half tsp salt
Half tsp black pepper
1 mug of rice

Wash the rice thoroughly and place in a saucepan of 2 mugs of boiling water.

Turn the rice to a simmer for 25 minutes and place a lid on top.

Place the chicken on a griddle pan with the seasoning.

Turn to a low heat, add the oil and turn every 5 minutes.

Turning the meat every five minutes allows it to brown and have that griddled 'look', but also cook through.

The meat should have a golden-brown colour all over when it is completely cooked.

Plate up, starting with the rice first.

Add the chicken, and tuck in.

I like this Recipe - 1
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