Join our Facebook Group to share recipes and cooking advice.
Quinoa & Feta Balls
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
These tasty, vegetarian protein balls make the perfect lunchtime snack. They are bite sized and fit easily into a lunch box, or picnic basket. To serve, just add a little mayonnaise and/or salad with dressing and enjoy. I used tri-color quinoa for this recipe, but you could also use plain quinoa - it is available from major supermarkets in the health food section.
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Makes: 4 servings
Ingredients
1 cup cooked quinoa
1 handful fresh mint leaves
1 lemon (juiced)
100 grams feta (crumbled)
1 egg
Salt/pepper (to taste)
Method
Categories
#Quinoa
#Feta
#Vegetarian
#Gluten Free
#Lunch
#Entree
Quinoa & Feta Balls
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Makes: 4 servings
Ingredients
1 handful fresh mint leaves
1 lemon (juiced)
100 grams feta (crumbled)
1 egg
Salt/pepper (to taste)
Quinoa and Feta Balls ingredients
Method
Combine the cooked quinoa, egg, feta, mint leaves (chopped), salt, pepper, and lemon juice.
Combine the ingredients
Line a baking tray with baking paper and form the ingredients into ball shapes on the tray.
Line a baking tray
Bake in a moderate oven for 20 minutes, or until golden in color.
Serve with salad and/or mayonnaise at your next dinner party or picnic. Enjoy.
Categories
#Quinoa
#Feta
#Vegetarian
#Gluten Free
#Lunch
#Entree
I like this Recipe - 18
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Lucy
3 likes
3 likes
8 likes
6 likes
4 likes
6 likes
Articles by Lucy on Other Hubs
Very sweet and very pink, this recipe will be a hit at any pink theme party, as an edible gift or as...
on Kid Recipes
1074 views
Little children love collecting small things and sometimes it helps to have a "special" place to kee...
on My Kid Craft
11 likes
You start with a black page, scratch into it, and a rainbow image of your creation soon appears...
on Parent 101
262 views
ID: 19586
[ Submit a Comment ]
Made this recipe but was too moist to make into balls. Any suggestions? Made it into a baking dish and the taste is great. Would like to know how to get texture right to make into balls. Thanks Fel
by felli
When I make these, they are slightly moist but sufficient to form into balls - if your mixture was too moist, maybe there was too much water used to boil the quinoa? Also, try waiting until the quinoa completely cools off before forming into balls. Good luck.
by Lucy
Trending Recipes
Categories
Competition Winners (10)
Tips for Writers (1)
Asian (482)
Indian (222)
Italian (217)
Chinese (139)
Japanese (116)
Thai (115)
Mexican (78)
Australian (62)
French (47)
Mediterranean (46)
Vietnamese (31)
Middle Eastern (31)
Moroccan (22)
Jewish (20)
German (19)
American (19)
Korean (14)
African (8)
Cajun (7)
South American (5)
Carribean (5)
Polish (4)
Singaporean (4)
Tibetan (4)
Filipino (3)
Burmese (3)
New Zealand (2)
Israeli (2)
Southern (1)
South African (1)
Family (1508)
Simple (966)
Snack (838)
Kids (743)
Vegan (742)
Chicken (689)
Baking (674)
Chocolate (534)
Vegetables (485)
Sweet (411)
Cheese (382)
Afternoon Tea (359)
Salad (359)
Winter (314)
Dairy Free (310)
Make Ahead (305)
Sweets (303)
Pasta (281)
Cake (269)
Soup (255)
Rice (245)
Snacks (239)
Bread (237)
Summer (237)
Fish (234)
Eggs (230)
Brunch (216)
Fruit (215)
Tomatoes (201)
Lactose Free (199)
Banana (187)
Mushrooms (187)
Low Fat (183)
Beef (174)
Coconut (174)
Curry (172)
Party Food (171)
Nuts (167)
Seafood (166)
Side Dish (164)
Biscuits (163)
Cakes (149)
Bacon (149)
Spicy (144)
Potato (144)
Party (142)
Avocado (142)
Clean Eating (137)
Entree (137)
Spinach (134)
Featured on Other Hubs
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version