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Quinoa & Rocket Salad

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Easy (2596)      Healthy (1712)      Vegetarian (1383)      Quick (1288)      Vegan (674)      Salad (316)      Quinoa (65)      Chickpeas (30)      Rocket (14)      Sweetcorn (8)     


quinoa and rocket salad


A refreshing healthy salad to serve for lunch, as a starter or a side to a main meal. It goes particularly well with avocado and prawns.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 6- 8 servings

Ingredients
160g quinoa
500ml water
195g sweetcorn
1 x 400g tinned chickpeas
4 sticks of celery
6 spring onions
50g rocket
1 tbsp olive oil

Method



quinoa and rocket salad


Put quinoa and water and a saucepan, bring to the boil, and then simmer for 15 minutes until the water is absorbed.



quinoa and rocket salad


Drain the chickpeas and mix with sweetcorn and quinoa.



quinoa and rocket salad


Blitz the spring onions, rocket, celery, and olive oil in a food processor and then mix into the quinoa.

Categories
#Salad
#Rocket
#Chickpeas
#Sweetcorn
#quinoa
#Healthy
#Quick
#Easy
#Vegetarian
#Vegan
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