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Quinoa Salmon and Potato Patties

by Finy (follow)
Easy (2742)      Dinner (2119)      Lunch (1665)      Vegetarian (1451)      Salmon (111)      Quinoa (66)      Sandwiches (8)     

Salmon & quinoa patties

This is another way to get to use quinoa in a cooked recipe.

Quinoa is, of course, one of the new "super foods" and salmon is rich in Omega 3 fatty acids.

The two ingredients combined with the potato make a very nice patty.

I have served it with leftovers from my rice paper roll recipe:
to see this recipe

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Makes: 3 servings

cup quinoa -any colour
210 g tin pink salmon
onion, chopped
2 small potatoes, chopped
1 tbsp cornflour
1 egg
bit of thyme
3 sprigs of parsley, finely chopped

Rinse the quinoa thoroughly, cover with water. Add the chopped potatoes and a bit more water and bring to the boil on high.

Boiling the quinoa and potatoes together

When boiling, turn heat down, cover and boil for about 15 minutes or until potatoes are done. Drain if there is water left.

Quinoa and potatoes cooking

Mix the salmon, onion, cornflour, egg, thyme, and parsley in a bowl.

Mixing ingredients

Mash the potato and add it and the quinoa to the mixture.

Ready to mix

Mix this thoroughly.

Ingredients mixed ready to form patties

Make into about 10-15 balls, and flatten on a plate.

Patties ready for freezer

Place in freezer for 10 minutes.

Put a bit of oil in a large pan and fry the patties.

Quinoa salmon patties frying

Cook for about 2-3 minutes each side on quite a high heat.

Patties cooking

Put them on a paper towel for a minute or two to drain them.

Patties draining on paper towel

Serve with baked red potatoes or left-overs, as I did.

Plated quinoa and salmon patties

I like this Recipe - 5
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[ Submit a Comment ]
Yes you probably could, though they will be sweeter so I would put salt in if you use it! Or perhaps mix both potatoes as I have done with one about to be published....regards
by Finy
Wow they look great! Do you think you could easily substitute sweet potato in instead?
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