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Raspberry Chia Pudding

by noshnosh (follow)
Easy (2863)      Healthy (1882)      Lunch (1780)      Family (1508)      Vegetarian (1507)      Quick (1385)      Simple (966)      Snack (838)      Kids (743)      Vegan (742)     
For people who can't handle a big breakfast after waking, a chia pudding is a great compromise.

Filling without weighing you down, chia seeds are packed full of concentrated vitamins and minerals - giving you a head start for the day.

Here I've made a raspberry chia pudding, but any fruit of your choice could be substituted according to taste.



Preparation Time: 5 minutes (plus overnight soak)
Makes: 1 serving

Ingredients
1 cup raspberries, washed
1/4 cup chia seeds
1 cup almond milk
1/2 tsp ground cinnamon
1 tbsp mixed nuts/ seeds

Method
Place raspberries, chia seeds and almond milk in a cup or bowl, and mix well.

Cover and refridgerate for 5 hours or overnight.

Before eating, mix well again, and top with cinnamon and nuts/ seeds.

Categories
#Vegan
#Vegetarian
#Breakfast
#Lunch
#Snack
#Summer
#Winter
#Kids
#Family
#Healthy
#Easy
#Quick
#Simple
#Fruit
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