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Raw Brownies

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
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raw, brownies


It is said that raw foods are better for you because they retain all the nutrients from the ingredients, but there is another benefit to raw food too. No cooking. It makes things so much less of a hassle. These raw brownies are surprisingly good for you in other ways too, as they are flourless, fruity, and only contain natural unprocessed sugars.

Preparation Time: 10 minutes (plus chilling time)
Cooking Time: n/a
Makes: 9 servings

Ingredients
140g medjool dates
60g pecans
60g hazelnuts
5 tbsp cocoa powder
3 tbsp desiccated coconut
3 tbsp honey
2 tbsp coconut oil

Method



raw, brownies


Blitz the nuts to fine crumbs in a food processor.



raw, brownies


Add the dates and blitz again.



raw, brownies


Add the remaining ingredients and blitz again.



raw, brownies


Press the mixture into a square baking tray and then chill in the fridge for two hours before slicing.

Categories
#Brownies
#Cake
#Chocolate
#Healthy
#Quick
#Easy
#Raw
#Flourless
#Gluten Free
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