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Rice Paper Rolls with Avocado, Tuna Snow Peas & Broccolini

by Finy (follow)
Dinner (2033)      Healthy (1751)      Lunch (1592)      Vegetarian (1403)      Quick (1310)      Asian (453)      Make Ahead (281)      Avocado (123)      Tuna (53)      Buffet (52)     


rice,paper,rolls,broccolini,tuna,avocado
Finished rice paper rolls


These vegetarian rice paper rolls are quite easy to make as long as you handle the rice paper correctly.

The ingredients are healthy, low fat, and the dipping sauce gives it extra flavour.

Preparation Time: 20 minutes
Cooking Time: 5 minutes
Makes: 2 servings

Ingredients
1 bunch broccolini
8 rice papers
bit of lettuce
1 avocado, sliced
1 spring onion, sliced
2 cans 95 g tuna, drained
8 snow peas, sliced
2 tbsp soy sauce
2 tsp lime juice
bit of sugar

Method
Blanch the broccolini in boiling water.



rice,paper,rolls,broccolini,tuna,avocado
Cook only slightly -still firm


Cut the broccolini lengthways.



rice,paper,rolls,broccolini,tuna,avocado
Broccolini cut lengthways


Have all the vegetables and drained tuna in one spot ready to use. I left the avocado till last and then put a bit of lemon on it to stop it discolouring.



rice,paper,rolls,broccolini,tuna,avocado
Ingredients chopped and ready


Boil some water and put in a flat dish. Dip one rice paper at a time. Do not leave in water but just dip in for a few seconds. Drain over dish and place on surface ready for filling.



sauce
Dip one rice paper at a time


Place on a flat surface and add the chopped ingredients to the side and fairly close to the bottom.



sauce
Ready to roll up


Fold over the bottom of the rice paper, and the side nearest to you, and tightly fold the rice paper over the ingredients.
Seal ends. This is all very easy as the rice paper sticks easily.
Repeat with remaining rice paper and ingredients.
For the sauce, mix the soy, bit of sugar and lime juice, you could also add a bit of chill to give it a kick, if desired.



sauce
Dipping sauce


Serve.



sauce
Plated rice paper rolls


Categories
#Asian
#Healthy
#Quick
#Dinner
#Lunch
#Buffet
#Make ahead
#Vegetarian
#Broccolini
#Avocado
#Tuna
I like this Recipe - 6
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