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Salmon Poke Bowl
Easy (2812) Dinner (2207) Healthy (1858) Lunch (1738) Asian (477) Avocado (140) Salmon (115) Main Course (34) Low carb (18) Soy sauce (4)
This is a carb free version of the popular poke bowl dish, which is essentially deconstructed sushi. You can use sushi rice in place of the daikon, and can use sashimi or smoked salmon if preferred.
Preparation Time: 45 minutes (mostly marinating time)
Cooking Time: 15 minutes
Serves: 2
Ingredients
Salmon and marinade
2 salmon fillets
1 tbsp soy or tamari sauce
1 tbsp seasme oil
Juice of 1 lemon
Rice
1 daikon radish
2 tbsp mayonnaise
1 tbsp lemon juice
Extras
1 avocado
2 large radishes
1 carrot
1 cucumber
2 tbsp soy or tamari sauce
Method
Categories
#Asian
#Salmon
#Soy Sauce
#Low Carb
#Avocado
#Healthy
#Easy
#Main Course
#Lunch
#Dinner
Preparation Time: 45 minutes (mostly marinating time)
Cooking Time: 15 minutes
Serves: 2
Ingredients
Salmon and marinade
2 salmon fillets
1 tbsp soy or tamari sauce
1 tbsp seasme oil
Juice of 1 lemon
1 daikon radish
2 tbsp mayonnaise
1 tbsp lemon juice
Extras
1 avocado
2 large radishes
1 carrot
1 cucumber
2 tbsp soy or tamari sauce
Method
Preheat the oven to 200°C (400°F).
Mix the salmon marinade ingredients in a bowl and coat the salmon well. Place in the fridge to marinate for 30-40 minutes.
Place the salmon skin side down on a baking tray and put in the oven for 12-15 minutes, or until cooked to your liking. Break it up into smaller pieces.
Meanwhile, finely slice the avocado, cut the carrot into small batons, and the cucumber into long strips.
Peel the daikon radish and blitz in a blender, until it forms small rice-like pieces. Mix with the mayonnaise and lemon juice.
Divide the daikon "rice" between two bowls.
Place the veggies in sections on top of the "rice". Top with the salmon, as it's the star of the dish.
Drizzle with the soy sauce, and sesame seeds if you wish, and serve.
Categories
#Asian
#Salmon
#Soy Sauce
#Low Carb
#Avocado
#Healthy
#Easy
#Main Course
#Lunch
#Dinner
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