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Savoury Basa Fish Fillets with Asparagus

by HappyMan (follow)
Cherish all we have, simplify all in our life, enjoy every moment. www.facebook.com/LifeIsSimplyLife
Easy (2870)      Dinner (2262)      Lunch (1788)      Quick (1387)      Simple (966)      Fish (235)      Table for 2 (6)     
Looking for a simple, nice and budget fish recipe? This is a good idea. Basa fish fillet is not expensive, and its texture is super soft and smooth. The pan-frying method can also make them crisp outside and soft inside, without the help of a deep fryer.



Preparation Time: 10 minutes
Cooking Time: 5 minutes
Makes: 1-2 servings

Ingredients
2 basa fish fillets
some sea salt
some fresh/dried thyme
some pepper ground
1 fresh lemon/lime
some fish sauce
some cooked asparagus
Extra-light olive oil spray

Method

Defrost basa fish fillets, wipe dry.



Chop into halves.
On each side, sprinkle with some pepper ground, sea salt and fresh/dried thyme. Squeeze some fresh lime/lemon juice. Set aside for 5 minutes.



Heat a non-stick frypan over medium-low heat, spray about 1 tbsp extra light olive oil evenly on pan.
Lay fillets on pan, fry each side for 3-4 minutes or until golden brown.



Transfer to a serving plate.



Top with some extra fresh thyme and some cooked asparagus.
Drizzle with fish sauce on top and the plate. Serve.



Categories
#Fish
#Dinner
#Lunch
#Easy
#Simple
#Quick
#Table for 2
I like this Recipe - 4
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