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Scrambled Tofu and Greens Vegan Sandwich

by Jac's Veghead (follow)
Easy (2825)      Healthy (1860)      Lunch (1751)      Vegetarian (1493)      Vegan (731)      Avocado (140)      Tofu (66)      Sandwich (29)      scrambled tofu (1)     
This mornings amazing scrambled spicy tofu with avocado, mushrooms, spinach, salt and pepper on crispy bread. My boyfriend and I are totally obsessed with these!


Preparation Time: 5 minutes
Cooking Time: 5 minutes
Serves: 2

Ingredients
Make my scrambled tofu
1/2 an avocado
1 cup of button mushrooms sliced
1 cup of leaves
1 tbsp nutlex
Salt and pepper to taste
4 slices of bread

Method
Make the scrambled tofu and set aside to cool.

Sautee the mushrooms with salt and pepper until browned - I use water, use oil if you prefer. Set aside to cool.
Slice the avocado and prepare the leaves.
Toast your bread and assemble the sandwich.

Categories
#vegan
#sandwich
#vegetarian
#lunch
#Easy
#healthy
#tofu
#scrambled tofu
#avocado
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