by noshnosh (follow)

Easy (2864)      Healthy (1883)      Lunch (1780)      Vegetarian (1507)      Quick (1385)      Simple (966)      Kids (743)      Vegan (742)      Breakfast (580)      Winter (314)     

Sunday mornings are the perfect time to whip this bad boy out! This vegan alternative to the old favourite is not only healthier, but also equally packed full of satisfying protein and nutrients.

Once you have the hang of the basic recipe, feel free to add/replace the required vegetables to make it suit you. The variations are limitless!



Preparation Time: 10 minutes
Cooking Time: 10 minutes
Makes: 2 servings

Ingredients
2 tsp coconut oil
3 garlic cloves, sliced
1/2 brown onion, finely sliced
3 spring onions, roughly chopped
2 celery sticks, finely sliced
5 medium mushrooms, roughly chopped
350g firm tofu, roughly crumbled
2 tsp ground cumin
1/2 tsp tumeric
1 tsp thyme

to serve
2 slices wholegrain bread, toasted
1/2 avocado, mashed

Method




Categories
#Vegan
#Vegetarian
#dangerousdairycompetition
#Vegetable
#Healthy
#Quick
#Easy
#Simple
#Kids
#Breakfast
#Lunch
#Summer
#Winter
#Tofu

I like this Recipe - 4

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ID: 19622