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Skin Boosting Cocao Berry Smoothie

by noshnosh (follow)
Easy (2863)      Healthy (1882)      Vegetarian (1507)      Quick (1385)      Dessert (1075)      Snack (838)      Kids (743)      Breakfast (579)      Chocolate (534)      Sweet (411)     
The skin can suffer at the best of times but come winter it is exposed to harsher and more extreme conditions. This smoothie is not only deceptively delicious, but the high levels on antioxidants in the cocao and berries make it a perfect boost for the skin.



Preparation Time: 5 minutes
Cooking Time: 2 minutes
Makes: 1 servings

Ingredients



1/2 cup low fat yoghurt
1/2 cup milk (I use soy)
1/2 cup mixed frozen berries
2 tbsp (heaped) raw cocao powder
2 tsp chia seeds

Method
Place above ingredients in a blender, and process until a smooth consistency. Add more yoghurt for a thicker smoother, or alternatively, add more milk for a runnier version.



Categories
#Easy
#Healthy
#Breakfast
#Quick
#Dessert
#Vegetarian
#Kids
#Chocolate
#Fruit
#Sweet
#Snack
I like this Recipe - 5
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