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Skin Brightening Smoothie

by Food Indulger (follow)
Easy (2874)      Healthy (1887)      Quick (1387)      Smoothie (40)      Kale (34)      Greens (5)      Fruits (3)     
This smoothie is packed with skin brightening properties; that is, Vitamin C. Vitamin C is an antioxidant known to fight off the signs of aging, making you feel good on the outside not just the inside.

Preparation Time: 10 minutes
Cooking Time: 0 minutes
Makes: 1 servings

Ingredients
1 cup kale
4 pieces pineapple
1 Kiwi
1 freshly squeezed orange
1/2 cup water



Skin brightening smoothie


Method
Chop kale leaves into small pieces along with pineapple and kiwi to freeze overnight. Frozen fruits make your smoothie cold, thick and refreshing.



Skin brightening smoothie



Skin brightening smoothie


Once you have your three frozen ingredients, squeeze an orange and add its juice to the blender with the frozen ingredients.



Skin brightening smoothie


Before blending, also add half a cup of water to the blender.


Blend ingredients until the consistency is smooth and thick or to your desire. Enjoy!



Blended ingredients


Categories
#Smoothie
#Fruits
#Greens
#Easy
#Quick
#Healthy
#Kale
I like this Recipe - 8
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