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Slow Cooked Pickled Pork, Corn Puree and Pumpkin

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
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This succulent pork is so tender it will fall apart. It is full of flavour and is complemented by a corn puree and roasted pumpkin slices.

This is a great Sunday, Easter or Christmas roast to share with family.



Slow Cooked Pickled Pork, Corn Purée And Roadt Pumpkin
Slow cooked pickled pork


Preparation Time: 5 minutes
Cooking Time: 8 hours
Serves: 6

Ingredients
2 kg pickled pork leg
Water, to cover pork
4 tbsp brown sugar, packed
4 tbsp rice wine vinegar
1 tbsp pepper corns
2 bay leaves
1 tbsp pepper corns
1/2 pumpkin, cut into thick slices
400 g baby spinach
800 g can corn kernels, drained
Oil
Salt and pepper

Method
Place the pork in the slow cooker, cover with water and stir in the sugar, pepper, bay leaves and vinegar. Cover and cook on low for 7 1/2 hours.


Slow Cooked Pickled Pork, Corn Purée And Roadt Pumpkin
Make sure the water just covers the pork

After 6 1/4 hours of the pork cooking, preheat the oven to 220 degrees. Bake the pumpkin for 30 - 45 minutes until soft and caramelised. Set aside.
Preheat a frypan on high. Once hot, gently transfer the pork from the slow cooker to the pan. Turn to cook and seal the outside of the pork. Transfer to a plate to rest for at least 10 minutes.
Place the corn kernels, 1 cup of the fluid from the slow cooker in the frypan and season with salt and pepper. Cook for 5 minutes on medium.
Add 1 tbsp butter and blend until smooth.


Corn purée
The corn absorbs the flavours from the slow cooker

Toss the baby spinach with olive oil and season with salt and pepper.
Serve slices of pork with corn puree, roasted pumpkin slices and baby spinach.


Sliced pickled pork
Sliced slow cooked pickled pork


For more of my recipes visit Naomi's recipes

Categories
#Pickled pork
#Pork
#Apple
#Roast
#Slow cook
#Dinner
#Christmas
#Easter
#Gluten free
#Lactose free
#Low FODMAP
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