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Steamed Mussels

by Bliss (follow)
Healthy (1836)      Seafood (165)      Starter (62)      Main (25)      Mussels (8)     
Steamed mussels are a great snack or a tasty entree. The minimal ingredients allow the flavour of the seafood to shine.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 4 servings

Ingredients
1 kg mussels, bearded
1 tbsp chilli flakes
1 cup of water
2 cups of water
1 tbs parsley flakes
˝ cup of spring onions, chopped
1 large tomato, diced
1 tbs crushed garlic
2 tbsp fish sauce

Method
To prepare the mussels, they need to be de-bearded and scrubbed. With a pair of scissor cut of any beard attached to the mussels and scrub any fibres off the shell.
In a wok sauté the garlic, tomato and spring onions.



Add the water, parsley, chilli and fish sauce and bring to the boil.



When the contents are boiling, add the mussels.
The mussels will open when they ready. This will only take a minute or two.
Discard any unopened mussels.



Categories
#Seafood
#Mussels
#Healthy
#Starter
#Main
#One Pot Competition
I like this Recipe - 7
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