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Sticky Curry Cous Cous

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Easy (2641)      Dinner (1997)      Healthy (1726)      Lunch (1563)      Vegetarian (1392)      Quick (1301)      Sweet Potatoes (93)      Cous Cous (16)     
A filling meal that can be easily shared around the dinner table; it is delicious both warm and cold.

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 5 servings

Ingredients
240g giant couscous
200g sweet potato
60g peas
10g sunflower seeds
400ml tinned curry soup (thin and smooth, not thick or chunky)
1 tbsp nori flakes
1 tsp curry powder
1 tbsp coconut oil

Method



sticky, curry, couscous, sweet potato


Bring the soup to the boil in a saucepan, then stir in the couscous and simmer until all the liquid has been absorbed.



sticky, curry, couscous, sweet potato


Chop the sweet potato and fry in coconut oil until it is soft enough to pierce a knife through.



sticky, curry, couscous, sweet potato


Stir in the remaining ingredients and fry for a few more minutes until the peas are cooked.



sticky, curry, couscous, sweet potato


Mix into the couscous and serve.

Categories
#Cous Cous
#Healthy
#Quick
#Easy
#Sweet Potatoes
#Dinner
#Lunch
#Vegetarian
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