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Strawberry and Banana Smoothies

by Justine Crowley (follow)
Independent Business Consultant, Doctor, HubGarden Editor and Author/Publisher of four self help books: www.smashwords.com/profile/view/JustineCrowley
Banana (183)      Drinks (61)      Strawberry (39)      Smoothies (34)     


Two ready made strawberry and banana smoothies
A refreshingly healthy treat


Introduction: "A healthy treat that is also great for those summer BBQ's."

Preparation Time: 2 minutes
Cooking Time: 1 minute
Makes: 2 (in a tumbler size glass, otherwise 1)



Two ready made strawberry and banana smoothies
All the ingredients you need


Ingredients
4 Medium-Large Strawberries
1 Medium-Large Banana
1 tbsp Honey
1 Cup of Milk (Full Cream, Soy or Almond)
1 Scoop of Vanilla Ice Cream
Optional: 3 extra Medium-Large Strawberries for decorations



Two ready made strawberry and banana smoothies
The ingredients in the blender


Method
Wash strawberries for 30 seconds, and then chop off the leaves and place strawberries in the blender.
Peel banana, chop in half and then place in the blender.
Place ice cream and pour milk in the blender.
Serve desired tablespoon of honey at the top of the other ingredients inside the blender.
NB: If you're using a squeeze pack of honey, place the package upside down inside the blender, open the lid and count to five. The same amount of honey will usually come out.
Ensuring that the blender lid is on and blender is turned on at the PowerPoint, blend for 60 seconds on medium range. There is no need to worry about the ice.
Pour mixture into tumblers counting to ten each time, and place on a serving plate - no different to a standard size dinner plate.
Take your extra strawberries and place one in front of the smoothies on this dinner plate. Take the other two, and one at a time, cut in the middle of the strawberry to three quarters of the strawberries size and place on the side of each serving glass.



Two ready made strawberry and banana smoothies
Blending away




Strawberry and banana smoothies - great treats all round
Strawberry and Banana Smoothies


Categories
#Smoothies
#Banana
#Strawberry
#Drinks
I like this Recipe - 3
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