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Sunflower Biscuits

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
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sunflower biscuits

A tasty savoury biscuit to have with cheese, these sunflower biscuits look as golden as their name. Based on the brands I used, each biscuit is about 48 calories.

Preparation Time: 20 minutes
Cooking Time: 15 minutes
Makes: 25 servings

90g rye flour
70g wholemeal flour
100g white flour
20g golden linseeds
40g sunflower seeds
30g tomato paste
1 tsp mustard powder
1 tsp baking powder
pinch of salt
180ml water


Bake in an oven pre-heated to 230 ༠C/ 210 ༠C fan/450 ༠F/8 Gas.
Chop the onion and mix with the rest of the ingredients to form a dough.
Roll out and create biscuits with a cookie cutter.

sunflower biscuits

Bake in the oven for 15 minutes.

sunflower biscuits

#Sunflower Seeds
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