Tasty Chicken and Vegetable Rissoles

by Finy (follow)

Easy (2535)      Dinner (1872)      Family (1099)      Cooking (15)      Chicken mince (7)      Hamburger (4)     

This recipe uses just a bit of oil to brown the rissoles and then cooks them in the oven.

They are a good way to get children to eat vegetables, and could also be used in a hamburger.

Serve them with salad or vegetables.

Preparation Time: 20 minutes
Cooking Time: 20 minutes
Makes: 3 -4 servings

Ingredients
500 g chicken mince
75 g tin corn kernels, drained, rinsed
1/4 cup grated reduced-fat cheese
2 tbsp sweet chilli sauce
1 medium carrot, grated
2 spring onions, finely chopped
100g mushrooms, grated
1 tbsp olive oil
Sweet chilli sauce and salad, to serve



Method
















Categories
#Cooking
#Chicken mince
#Family
#Easy
#Dinner
#Hamburger

I like this Recipe - 19

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ID: 13533