Ingredients 1/4 cup of french beans, cut into 1 1/2 cm sticks
1/4 cup of carrots, cut into 1 1/2 cm cubes
1/4 cup of radish, cut into 1 1/2 cm cubes
1/4 up of cabbage, cut into squares
1 tomato, cut into 4
2 cups of low fat yoghurt mixed with 1 cup water
1 tbsp of besan (gram flour)
1 tbsp ginger and chilli paste
1 stick of cinnamon
1/2 tsp cumin seeds
1/4 tsp turmeric powder
1/4 tsp chilli powder(optional)
Some curry leaves
Coriander leaves for decoration
Oil for cooking
Salt to taste
Mix the besan and mixture of yoghurt and water in a blender.
Heat oil in a non-stick pan and add the cinnamon, cloves, cumin, curry leaves and the ginger-chilli paste .
Once they start to crackle add the vegetables with some salt and cook for 2-3 minutes.
When they become tender, add turmeric and chilli powder.Cook again for 1-2 minutes.
Lastly add the yoghurt mixture and some salt ,boil for 5-10 minutes.
You might need to add some turmeric and chilli powder to your gravy as well.