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Tofu Bolognese

by Jamie0liversgirl (follow)
Vegan (680)      Tofu (64)      Bolognese (8)     
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Makes: 3 servings

Ingredients
2 courgettes
2 onions
1 garlic clove
1 yellow pepper
1tsp mixed spice
balsamic vinegar
tomato puree,
tinned tomatoes,
bay leaf
thyme sprig
oregano
half a tsp of majoram
half a tsp of sage
250g tofu block

Method
Chop all vegetables and add to a frying pan of olive oil. Leave on a medium heat for 10 minutes
Add the seasoning and leave on a simmer for another 5 minutes
Slice the tofu chunks and add to the pan. Turn to a medium heat and let the tofu brown for 5 minutes. Add the chopped tomatoes and the vegetable stock in half a pint of water and leave to simmer for 20 minutes.


tofu bolognese

Serve with wholemeal spaghetti, or brown rice, or enjoy alone.

Categories
#Tofu
#Bolognese
#Vegan
I like this Recipe - 1
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