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Tray-Baked Chicken

by Jamie0liversgirl (follow)
Chicken (629)      Roasting (10)      Tray Bake (6)     
Here's an easy way to turn everyday ingredients into a filling meal for the whole family.



Preparation Time: 5 minutes
Cooking Time: 45 minutes
Makes: 5 servings

Ingredients
6 chicken thighs
1 red onion
2 garlic cloves
1 tin of chopped tomatoes
1 sprig/dried thyme
All Purpose Seasoning
1 potato
1 sweet potato


Method
Remove the skin from the chicken thighs and place in a frying pan on a medium heat for 10 minutes.

Chop the garlic and add to the pan of chicken.



Chop the onion.



Add the onion to the pan and leave to brown for 5 minutes.



Peel and chop the potatoes into chunks and place in a saucepan of boiling water for 10 minutes.

Allow the chicken to become golden.



Chop the pepper and add to the pan, stir and cook for a further 5 minutes.



Transfer the chicken, potatoes and vegetables to a baking tray and add the tin of tomatoes.



Place the baking tray in the oven for 30 minutes at 200 degrees/gas mark 6.

Remove the chicken from the oven, and once it has become a deep golden brown your meal is ready.



Categories
#Chicken
#Tray Bake
#Roasting
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