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Vegetable Crisps

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Easy (2640)      Healthy (1724)      Quick (1301)      Snack (721)      Sweet Potatoes (93)      Chips (25)      Parsnip (9)      Crisps (8)      Air Frying (1)     
I used to eat a lot of crisps a long time ago, but stopped because they were so unhealthy. Recently I have tried to treat myself with a crisp or two, but found out that I actually no longer liked them. No matter what the flavour, I have gone off potato crisps entirely.



vegetable crisps, sweet potato, parsnip, cucumber


However, I have discovered vegetable crisps, which I absolutely adore. Although much healthier, I still find that shop bought versions have a lot of saturated fat in them, so I decided to have a go at making my own homemade vegetable crisps, which are delicious and almost fat free. As long as you have an air frier, they are super quick and easy to make. If you don't, you can use an oven at the lowest temperature. It will take longer, however, and require more oil.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Makes: 3 servings

Ingredients
1 Sweet Potato
1 Parsnip
1/4 cucumber
1 tsp olive oil

Method



vegetable crisps, sweet potato, parsnip, cucumber


Scoop out the cucumber seeds.



vegetable crisps, sweet potato, parsnip, cucumber


Using a mandolin, slice the cucumber, sweet potato and parsnip very finely.
Put all the ingredients in an air frier and cook until dry and crispy.



vegetable crisps, sweet potato, parsnip, cucumber


Store the crisps in a sealable bag.

Categories
#Quick
#Easy
#Healthy
#Crisps
#Chips
#Snack
#Sweet Potatoes
#Parsnip
#Air Frying
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