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Vegetable Sandwhich with White Sauce

by Radhika (follow)
Radhika Ram
Healthy (1742)      Breakfast (551)      Snacks (226)      Eating (8)     
Vegetable sandwich made with white sauce is an instant, healthy and tasty breakfast. My son loves it a lot and enjoys having them.



Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 5-6 servings

Ingredients

1/4th cabbage
1 medium sized carrot
1 Capsicum
2 tsp multipurpose flour
1 cup milk
1 tsp butter
1/2 tsp black pepper
1/2 tsp mixed herbs
1 pinch salt

Method

Steps to prepare White Sauce

Take 1 tsp butter in a frying pan and heat it till it melts. Then add 2 tsp of multipurpose flour in it.
Add 1 cup milk and stir it continuously to avoid the formation of the balls.
Add a pinch of salt and mix it till it forms a white colour paste and the white sauce is ready for the sandwich.



Preparation of sandwich

Chop cabbage and capsicum into small pieces.
Grate 1 carrot and mix it with finely chopped carrot and capsicum.



Add mixed 1/2 tsp of mixed herbs in the in the white sauce. Mix the chopped vegetables in the white sauce in the pan and stir it for 5 minutes.



Now spread this mixture between the 2 slices of bread and keep it in the sandwich maker. Keep it for 2 minute and serve it hot with tea, coffee or milk.





Categories
#Eating
#Snacks
#Breakfast
#Healthy
I like this Recipe - 3
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