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Wild Rice, Squash and Chestnut Fry

by Marsh (follow)
Dinner (2252)      Rice (245)      Chestnuts (11)     
This is a delicious variation on your average stir fry, using different flavourings and ingredients

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Makes: 4 servings

Ingredients:



Ingredients, Chestnuts, Butternut squash, Rainbow Chard, Kale, garlic, cream cheese
Ingredients


1 Butternut Squash
150g pre-cooked chestnuts
Wild Rice for 4
Unsalted butter
4 cloves garlic
Cream cheese
Kale
Chard
Olive Oil

Method

Put the rice on to cook, adding it in a pan with boiling water as per pack instructions


Ingredients, Chestnuts, Butternut squash, Rainbow Chard, Kale, garlic, cream cheese

Chop the butternut squash into bite sized pieces
Halve the chestnuts
Finely chop the garlic
Trim and roughly chop the Kale and Chard, removing any tough stems
Add the olive oil to a large frying pan and fry the butternut squash for 5-8 minutes until soft.
Add the garlic and chestnuts and fry for another minute


Ingredients, Chestnuts, Butternut squash, Rainbow Chard, Kale, garlic, cream cheese

Stir in a knob of butter to add extra flavour
Add the Kale and chard and fry for a further 5-8 minutes until the greens are wilted
Drain the rice and stir into the vegetables.
Turning the heat down very low, stir through the cream cheese.


Ingredients, Chestnuts, Butternut squash, Rainbow Chard, Kale, garlic, cream cheese

Season and serve



Wild Rice, Chestnut, Squash


Categories
#Dinner
#Rice
#Chestnuts
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