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Wild Salmon Nuggets

by Claire Winlow (follow)
Easy (2535)      Quick (1269)      Family (1101)      Kids (654)      Seafood (150)     
These salmon nuggets are a great family meal, they taste great and are a perfect way of getting some omega 3 into your kids. They make a good change from chicken nuggets and are healthy too.



Canned salmon, nuggets, fish cakes, kids


Preparation Time: 5 minutes
Cooking Time: 10 minutes
Serves: 2-3

Ingredients
1 can wild salmon (approx. 210g)
1 egg
50g panko breadcrumbs
1/2 tsp Dijon mustard
Juice of half a lemon
A little oil for frying

Method
Fork the salmon in a bowl to break it up.



Canned salmon, nuggets, fish cakes, kids


Add in the rest of the ingredients and mix well.



Canned salmon, nuggets, fish cakes, kids


Roll into balls and then flatten slightly to make patties.



Canned salmon, nuggets, fish cakes, kids



Canned salmon, nuggets, fish cakes, kids


Fry in a little oil over a medium heat, a few minutes on each side will cook these through. They should be crisp and golden on the outside but soft on the inside.

Categories
#Family
#Kids
#Easy
#Seafood
#Quick
I like this Recipe - 8
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