5Ingredient Ratatouille

5Ingredient Ratatouille

Posted 2015-10-11 by Kyrafollow
I made this ratatouille for a quick and healthy lunch one day. Usually ratatouille contains a vast amount of vegetables but I kept this recipe really simplistic to make it quicker to prepare, but it still retains a distinct ratatouille flavour.



Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 4 servings

Ingredients
1 onion
1 eggplant
1 tsp dried thyme leaves
350ml passata/tomato puree
1 cup cooked chickpeas
Optional: 1 tbs olive oil (if not using a non-stick pan), parsley for garnish, salt & pepper to taste



Method
  • Finely dice the onion and eggplant.
  • Fry in a non-stick saucepan over a medium heat, stirring occasionally, for about 7 minutes, or until they start to brown.
  • Add thyme, tomato and chickpeas.
  • Cover, bring to the boil then simmer for another 10 minutes, stirring occassionally.
  • When the eggplant is soft and mushy, remove from the heat.
  • Serving suggestions: with rice, pasta, polenta or quinoa, and garnish with fresh parsley.



  • Categories
    #vegan
    #healthy
    #dinner
    #chickpeas
    #french


    %recipeyum
    227184 - 2023-07-17 10:20:49

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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