Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Antioxidant Fruit Salad with Peaches and Pomegranates

by Lindsay Law (follow)
Easy (2874)      Healthy (1888)      Vegetarian (1517)      Quick (1387)      Fruit (215)     
The title of this salad comes from the raspberries and the blueberries which are both high in antioxidants.

It's a delicious salad that tastes summery, and is good for you too. Best of all for busy people, it is quick and easy to make.

Preparation Time: 10 minutes
Cooking Time: None
Makes: 4-6 servings

raspberries, blueberries, peaches, lime, pomegranate seeds, antioxidant
The colourful ingredients to help you eat a rainbow and get to your recommended five-a-day

200g raspberries
200g blueberries
3 nectarines, sliced
Seeds from one pomegranate
Squeeze of lime juice

raspberries, blueberries, peaches, lime, pomegranate seeds, antioxidant
Beautiful blueberries and raspberries, all rinsed and ready to go in the big bowl

Rinse the blueberries and raspberries.
Slice the nectarines and discard the stone. Because nectarines have a smooth skin, rather than a fuzzy peach skin, you can leave the skin on.
Combine the blueberries, raspberries, and nectarine slices in a large bowl.
Sprinkle the pomegranate seeds over the top of the salad.
Squeeze the lime juice over the fruit salad before serving.

Variations: Replace the nectarines with mangoes for a more tropical salad.

raspberries, blueberries, peaches, lime, pomegranate seeds, antioxidant
That's it - as quick, simple, and easy as that, and quite yummy too.

raspberries, blueberries, peaches, lime, pomegranate seeds, antioxidant
This salad is very popular with my two daughters, aged 5 and 8. They enjoyed helping, especially with the squeezing of the lime.

I like this Recipe - 10
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Lindsay Law
view all recipes by Lindsay Law
Articles by Lindsay Law on Other Hubs
This spooky castle uses a technique where you use different sizes of card to drag paint up the page...
Cute cupcake wrappers are a great way to brighten up home baking
Most web articles will suggest that the bigger the better for mood boards, maybe A3, maybe even bigg...
ID: 31
[ Submit a Comment ]
I feel healthy just reading this!
Trending Recipes
Easy (2874)
Healthy (1888)
Vegetarian (1517)
Quick (1387)
Dinner (2274)
Lunch (1798)
Dessert (1081)
Breakfast (581)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version