Apricot Banana and Pineapple Cake

Apricot Banana and Pineapple Cake

Posted 2018-06-03 by finyfollow

Nowadays I only make cakes that have little or no added sugar.

This is one of these and it turned out delicious.

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Serves: About 6 - 8

Ingredients
3 slices of pineapple, canned (or fresh)
1 banana, medium ripe
425 g can apricots in natural juice
¾ tbsp honey
1 cup wholemeal self raising flour
½ cup almond meal
2 egg whites
Pinch of salt
3 tbsp slivered almonds
A little icing sugar (optional) - to decorate

Method
  • Preheat the oven to 180°/160° if fan forced.

  • Dice two of the pineapple slices and put them in a mixing bowl.

  • Blend or process the banana, four apricot halves, and 4 tbsp of the natural juice from the tin, to a smooth paste.

  • Mix the puree with the diced pineapple, then mix in the honey, flour and almond meal.


  • Beat the egg whites with a pinch of salt, until they form stiff peaks. Gently fold these beaten egg whites into the cake, but do not overmix them.

  • Sprinkle half of the slivered almonds into the bottom of the greased or lined cake tin (about a 20 cm one)


  • Pour the cake mixture one top.

  • Smooth the top with the back of a spoon, and sprinkle the remaining almonds on top.

  • Put the remaining pineapple slice in the centre, and push it down slightly.

  • Arrange the remaining apricot halves around the pineapple with the insides facing upwards.


  • Push them down slightly again.

  • Bake the cake for 25 minutes.

  • Remove the cake from the oven, and leave it to cool for a few minutes before carefully transferring it to a plate.

  • Then put the cake bottom down onto a cake rack.

  • Dust with icing sugar, if using.

  • Cut into slices and eat with a cup of coffee!

  • You can see more of my recipes at my [link https://finysfood.blogspot.com/ new blog].

  • Categories
    #cake
    #dessert
    #sweets
    #afternoon_tea
    #family
    #children
    #easy
    #aricots
    #bananas
    #pineapple
    #gateau

    %recipeyum
    229368 - 2023-07-17 10:53:37

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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