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Apricot & Honey Sponge
by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
When you make a cake with lots of honey, it creates a dense, spongey texture that releases energy slowly, leaving you feeling fuller for longer. Honey cakes don't need any additional sugar, so make a delicious sin free treat.
Preparation Time: 10 minutes
Cooking Time: 45 minutes
Makes: 10 servings
200g wholemeal flour
80g margarine
1 egg
1 x 240g tinned apricots in fruit juice
½ tbsp baking powder
4 tbsp honey
Method
Pre-heat oven to 180 ༠C/ 160 ༠C fan/350 ༠F/4 Gas.
Drain the apricots, but save some of the juice.
Blend the apricots, margarine, honey, egg, and one tablespoon of the drained fruit juice in a food processor.
Fold in the flour and baking powder, then pour into a loaf tin
Bake in the oven.
Categories
#Apricots
#Honey
#Cake
#Sponge
#Treats
#Quick
#Easy
I like this Recipe - 21
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[ Submit a Comment ]
I did notice that after I posted my comment and I posted to ask to remove my comment but they just approved it. Thanks.
by Kate Mate
No problem :)
by Kate Mate
Hi
It did say to save some of the juice, but don't worry. Just use a bit of fruit juice instead; it won't make any difference.
It did say to save some of the juice, but don't worry. Just use a bit of fruit juice instead; it won't make any difference.
by ronal
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