Artichoke and Bean Dip

Artichoke and Bean Dip

Posted 2013-04-09 by Annalisa Brownfollow
I love fresh artichokes and growing up my mum would often bake stuffed artichokes as a vegetable accompaniment to a main meal. The gold would be reaching the artichoke heart, which tasted sweet and nutty. As kids we would mash the artichoke hearts and spread them on crusty bread. This was our simplistic version of artichoke dip. Over the years, the dip recipe has become a little more refined. Hope you enjoy as much as I do.

served with warm crusty bread


Preparation Time: 10 minutes
Cooking Time: 5 minutes
Makes: 2-4 servings

Ingredients
280g jar of artichoke hearts, rinsed and drained
400g butter beans, rinsed and drained (you can substitute with cannellini beans if preferred)
½ cup of grated parmesan
1 tablespoon of shredded basil leaves
1-2 tablespoons of virgin olive oil
salt and pepper to taste
grissini sticks or warm crusty bread to serve

Key ingredients artichoke, parmesan cheese and cannellini beans


Method

  • Place all ingredients into a food blender and process until smooth.

  • Process all ingredients until smooth


  • Spoon dip into a serving bowl and drizzle with extra oil. Serve with grissini sticks or warm crusty bread.

  • This dip tastes equally delicious used as a spread on toast.

  • Invite some friends and impress them with this healthy and delicious appetizer


    Categories
    #appetisers
    #dips
    #healthy
    #vegetarian_
    #easy
    #quick


    %recipeyum
    223358 - 2023-07-17 06:52:56

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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