Artichoke and Bean Dip
I love fresh artichokes and growing up my mum would often bake stuffed artichokes as a vegetable accompaniment to a main meal. The gold would be reaching the artichoke heart, which tasted sweet and nutty. As kids we would mash the artichoke hearts and spread them on crusty bread. This was our simplistic version of artichoke dip. Over the years, the dip recipe has become a little more refined. Hope you enjoy as much as I do.
served with warm crusty bread
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Makes: 2-4 servings
Ingredients
280g jar of artichoke hearts, rinsed and drained
400g butter beans, rinsed and drained (you can substitute with cannellini beans if preferred)
½ cup of grated parmesan
1 tablespoon of shredded basil leaves
1-2 tablespoons of virgin olive oil
salt and pepper to taste
grissini sticks or warm crusty bread to serve
Key ingredients artichoke, parmesan cheese and cannellini beans
Method
Place all ingredients into a food blender and process until smooth.
Process all ingredients until smooth
Spoon dip into a serving bowl and drizzle with extra oil. Serve with grissini sticks or warm crusty bread.
This dip tastes equally delicious used as a spread on toast.
Invite some friends and impress them with this healthy and delicious appetizer
Categories
#appetisers
#dips
#healthy
#vegetarian_
#easy
#quick
%recipeyum
223358 - 2023-07-17 06:52:56