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Artisan Full English Breakfast

by Jamie0liversgirl (follow)
Healthy (1888)      Breakfast (581)      Artisan (1)     
Traditionally a full English breakfast is greasy, and comes with a heart-attack warning. My artisan version is a healthier, tastier approach to this British classic.



breakfast, artisan, sausages,
Artisan breakfast for 1


Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 1 servings

Ingredients
2 90% pork sausages
A chunk of halloumi cheese
Half a plantain
1 olive bread/rye bread loaf
1 large duck egg
3 cherry tomatoes
2 mushrooms
Black pepper

Method
Place the sausages on a griddle pan/under the grill for 15 minutes, tossing every three minutes to ensure even cooking.



Tear and fry the mushrooms in olive oil for 5 minutes.

Slice the tomatoes in half and fry in the same oil as the mushrooms.



Tomatoes


Crack the egg into a pan of boiling water and leave on a simmer for 6 minutes for a poached egg.



Slice the plantain lengthways and fry on a medium heat in the same saucepan as the mushrooms and tomatoes.

Remove the sausages and serve with the cooked ingredients.

Remove the egg with a slotted spoon and crack over some black pepper.

Tear off some of the bread and tuck in.



artisan bread, bread, wholegrain,


Categories
#Breakfast
#Healthy
#Artisan
I like this Recipe - 3
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