Asian Noodle Salad with Pan Seared Scotch Fillets

Asian Noodle Salad with Pan Seared Scotch Fillets

Posted 2014-06-13 by GiGi GMV follow



This is my go-to dish for feeding and pleasing a crowd. It is vibrantly flavored, full of crisp fresh vegetables, salty cashew and beautiful pan-seared prime scotch fillet steaks, this is really spoiling my dinner guests.

It is a refreshing delicate Asian noodle salad using Japanese buckwheat soba noodles. It makes the perfect quick lunch or an elegant entree dish.

Preparation Time: 15 minutes
Cooking Time: 10 minutes
Makes: 6 servings



500g prime scotch fillet steak
300g Japanese soba noodle
150g fresh bean sprouts
100g fresh coriander
2 ripe truss tomato
2 cherry radish
150g salted cashew nuts
2 green shallot
1 teaspoon sesame oil
4 tablespoon sesame salad dressing
Salt and pepper to season


Method
  • Diced the tomato, coriander and green onions into small pieces.
  • Wash and de-root the bean sprouts
  • Slice cherry radish into round thin discs.



  • Bring water to a boil in a large pot.
  • Cook soba noodles according to packet instructions or until al dente.
  • Rinse under running cold water to cool.
  • Transfer to a large salad bowl, add some sesame oil and sesame salad dressing.
  • Toss well to prevent stickiness.



  • Add in the fresh diced tomato, coriander, bean sprouts and shallot pieces to the noodle salad.

  • Doesn't this look festive already?



  • Toss well to combine.
  • Randomly scatter the cherry radish to decorate.

  • This makes a beautiful vegetarian salad dish as it is.



    For a more substantial non-vegetarian meal, continue with the following steps:
  • Lightly spray the fry pan with cooking oil.
  • Add a pinch of salt to the hot pan.
  • Lightly pan sear the scotch fillet steaks for 1-2 minutes on each side.



  • Rest the steaks for a couple of minutes.
  • Season lightly with salt and pepper.
  • Slice the steaks into stripes.

  • Look at these beautiful pinkish medium-rare steaks.



  • Place the steak stripes on top of the noodle salad.

  • This looks pretty spectacular.



  • Drizzle some sesame dressing on top the steak, to harmonize nicely together with the salad.
  • Finally garnish with a handful of salted cashew nuts.



  • Ready. Serve. Enjoy.

  • Categories
    #asian
    #noodle
    #japanese
    #steak
    #beef
    #salad
    #entree
    #soba
    #healthy
    #dangerous_dairy_competition


    %recipeyum
    225335 - 2023-07-17 08:50:41

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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