Asian Noodle Salad with Pan Seared Scotch Fillets

Asian Noodle Salad with Pan Seared Scotch Fillets

Posted 2014-06-13 by GiGi GMV follow

This is my go-to dish for feeding and pleasing a crowd. It is vibrantly flavored, full of crisp fresh vegetables, salty cashew and beautiful pan-seared prime scotch fillet steaks, this is really spoiling my dinner guests.

It is a refreshing delicate Asian noodle salad using Japanese buckwheat soba noodles. It makes the perfect quick lunch or an elegant entree dish.

Preparation Time: 15 minutes
Cooking Time: 10 minutes
Makes: 6 servings

500g prime scotch fillet steak
300g Japanese soba noodle
150g fresh bean sprouts
100g fresh coriander
2 ripe truss tomato
2 cherry radish
150g salted cashew nuts
2 green shallot
1 teaspoon sesame oil
4 tablespoon sesame salad dressing
Salt and pepper to season

  • Diced the tomato, coriander and green onions into small pieces.
  • Wash and de-root the bean sprouts
  • Slice cherry radish into round thin discs.

  • Bring water to a boil in a large pot.
  • Cook soba noodles according to packet instructions or until al dente.
  • Rinse under running cold water to cool.
  • Transfer to a large salad bowl, add some sesame oil and sesame salad dressing.
  • Toss well to prevent stickiness.

  • Add in the fresh diced tomato, coriander, bean sprouts and shallot pieces to the noodle salad.

  • Doesn't this look festive already?

  • Toss well to combine.
  • Randomly scatter the cherry radish to decorate.

  • This makes a beautiful vegetarian salad dish as it is.

    For a more substantial non-vegetarian meal, continue with the following steps:
  • Lightly spray the fry pan with cooking oil.
  • Add a pinch of salt to the hot pan.
  • Lightly pan sear the scotch fillet steaks for 1-2 minutes on each side.

  • Rest the steaks for a couple of minutes.
  • Season lightly with salt and pepper.
  • Slice the steaks into stripes.

  • Look at these beautiful pinkish medium-rare steaks.

  • Place the steak stripes on top of the noodle salad.

  • This looks pretty spectacular.

  • Drizzle some sesame dressing on top the steak, to harmonize nicely together with the salad.
  • Finally garnish with a handful of salted cashew nuts.

  • Ready. Serve. Enjoy.

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