Avocado Shake
Avocados may be rich in fat but like any other fruit, they come with a lot of health benefits. Avocados are loaded with potassium, containing 60% more than bananas.
Preparation Time:10 minutes
Cooking Time: 0 minutes
Makes: 4 servings
Ingredients
1 ripe avocado, halved and pitted
1 1/4 cups whole milk (or 1 cup whole and 1/4 cup coconut milk)
1 1/2 tablespoons fresh lime juice
1 tablespoon sugar
Method
Scoop the flesh from the avocado into a blender.
Add milk, lime juice and sugar; purée.
Add 1 cup ice; purée until smooth.
Divide between 2 chilled glasses and serve
Categories
#frozen_shake
#drink
#avocado
#beverage
#breakfast
%recipeyum
225290 - 2023-07-17 08:49:20