Bacon Zucchini Feta Tart

Bacon Zucchini Feta Tart

Posted 2016-03-23 by Low FODMAP Ladyfollow
A delicious tart that is full of such distinct, sharp flavours you’ll forget it's fructose free! Surprisingly filling it makes a great lunch on the go.



Preparation Time: 15 minutes
Cooking Time: 45 minutes
Makes: 6 servings

Ingredients
500g Gluten Free Short Crust Pastry
200g Bacon, thinly sliced
1 medium Zucchini, thinly sliced length ways *See note below method
200g Feta, coarsely crumbled
6 Eggs
2/3 cup Milk
Chives, coarsely chopped
Salt & Pepper to season
Lactose free alternates: use lactose free cheese if you find yourself sensitive to feta & swap the milk for lactose-free milk or water


Method
  • Pre-heat oven to 200°C.
  • Roll out pastry to 5 mm thickness on a floured surface. Line a 11.5cm x 34cm pan with the pastry. Cover pastry with baking paper and fill with pastry weights or rice. Bake for 15 minutes then remove paper and weights and bake for another 5 minutes until pastry is golden. Reduce oven temperature to 180°C

  • While pastry is baking, fry bacon in a medium non-stick pan for 3-4 minutes.
  • Whisk eggs and milk until thoroughly mixed. Pour 2/3 of mixture into pastry case and layer bacon, zucchini & feta over the top. Pour remaining egg mixture over fillings. Season with salt & pepper to taste. Top generously with chives.

  • Bake for 15-20 minutes or until egg is set and tart is beginning to golden.
  • Serve warm or cold with a fresh garden salad


  • NOTE: Cutting 2-3 thin slices off one side of the zucchini creates a flat base to prevent it rolling around while slicing the rest of the zucchini.


    Categories
    #easy
    #lunch
    #dinner
    #gluten_free
    #lowfodmap
    #fructose_free
    #bacon
    #feta
    #zucchini
    #eggs
    #baking
    #make_ahead
    #tarts


    %recipeyum
    227575 - 2023-07-17 10:28:56

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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