Baked Spring Rolls

Posted 2018-09-10 by finy ⇒ follow

I have not made spring rolls before, as I do not like to deep fry food.

This recipe avoids all that frying and bakes them instead - a far healthier option!

I made en egg wash for the edges however, this was unnecessary - hence I made an omelette with the left over egg wash in the photo.

Preparation Time: 25 minutes
Cooking Time: 30 minutes
Serves: 12 rolls

Ingredients
½ cup carrot, grated
1 cup bean sprouts
½ bbq cooked chicken, meat stripped, or I used my own [link http://recipeyum.com.au/slow-cooker-pulled-chicken-and-burger/ slow cooked pulled chicken]
¼ tsp five spice powder
1 cup coriander, chopped finely
1 tsp cornflour
2 tbsp salt-reduced soy sauce
Packet spring roll papers
Sauce
Bit of Hoi sin sauce
Bit of chili sauce
Crushed peanuts

Method

Put the chicken in a bowl with the bean sprouts, carrot, coriander, five-spice, corn flour and soy sauce.

Mix thoroughly, cover with plastic wrap and refrigerate until needed.

Preheat the oven to 195°/175° fan forced.

Wet each rice paper individually, but do not soak them - follow packet instructions.

Put about 1½ tbsp of the mixture on to the side of a rice paper.

Roll up and turn ends over - I turn ends over before I have finished rolling as I find this stays together better.

The first few I rolled ends last

Put them on a tray lined with baking paper, with the open side down.

Spray a bit of oil on each one.

Cook these for between 20 and 35 minutes until they start to brown, turning once half way through cooking.

For the sauce

Mix these ingredients together, and use as a dipping sauce.

PLEASE CHECK OUT MY BLOG FOR MORE OF MY RECIPES.

Categories
#dinner
#lunch
#snack
#lunch_box
#make_ahead
#baked
#chicken
#vegetables

%recipeyum

229446 - 2023-07-17 10:54:28

Vegetarian Lasagna

Edible Vanilla Penguins

Vegetable Cheese and Chutney Muffins

Tiramisu Pudding

Golden Syrup Dumplings

Chicken Mushroom Noodle with Beef Balls Soup

Baked Spring Rolls

Tags