Balinese Salmon

Balinese Salmon

Posted 2013-07-03 by Tammy Faceyfollow
A friend recently returned from a trip to Bali, Indonesia where she told me about the light and delicate flavours used in many fish dishes. Inspired, I created this fresh, zingy meal that turns simple fillets into an East Asian delight.



Preparation Time: 5 minutes
Cooking Time: 25 minutes
Makes: 2 servings

Ingredients
2 salmon fillets
4 asparagus spears
150g garden peas
Corriander
Lemon Thyme
Black Pepper
Lemon

Method
  • Wash the salmon and place in a bowl.



  • Add the seasoning stage by stage to the salmon.

  • Corriander and Lemon Thyme


    Olive oil and Lemon


  • Once seasoned turn the salmon over so the flesh is 'face down' into the oil mix. Place in the fridge to marinate and infuse for at least an hour.



  • When ready, place the salmon on a sheet of foil.
  • Season with pepper, wrap the foil around the fillets and place in the oven for 20 minutes at 200 degrees/gas mark 4.

  • Black Pepper


  • Wash the garden peas and place in a sieve on top of a saucepan of boiling water.
  • Cover with a lid for 15 minutes.
  • Remove the lid and repeat process with the asparagus.



  • 'Pop' the peas out of their shell by applying gentle pressure to the pods.



  • Halfway through cooking time check on the salmon, place back in the oven for the remaining 10 minutes.



  • Once everything has cooked plate up the fish and vegetables for a light meal that can be enjoyed for lunch or dinner.

  • Categories
    #fish
    #salmon
    #lunch
    #fresh

    %recipeyum
    223735 - 2023-07-17 07:27:06

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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