Banana Berry Icecream
Healthy, paleo, dairy free, refined sugar free and DELICIOUS. I eat a version of this almost everyday. I switch the berries with other fruits, nuts,
peanut butter dip , cocoa or chocolate chunks but you always need the frozen banana as a base. It is so quick to whip up and really has the texture or icecream.
Preparation Time: 2 minutes
Makes: 1 Bowl
Ingredients
1-2 Frozen bananas
1/2 C blueberries
1/2 C raspberries
1/4 C almond milk
1 TBSP sunflower seeds
2 TBSP PB2 or
Walnut Butter
Method
Put the frozen bananas and berries into a blender.
Pour in the milk as it is blending.
Scoop into a bowl and top with sunflower seeds and ready made PB2 or nutbutter of choice.
Bowl of heaven
Eat your 'icecream' immediately.
Notes:
Add whatever toppings you like, chia seeds, honey, yogurt and chocolate are all great options.
Try adding a handful of spinach whilst blending for an extra healthy boost.
PB2 is powdered peanuts, when mixed with water it becomes peanut butter but has half the calories and fat.
I bulk freeze bananas whenever they are ripe to ensure I always have icecream on hand.
Categories
#vegan
#vegetarian
#paleo
#banana
#healthy
#icecream
#dessert
#nutbutter
#walnut_butter
#fruit
#gluten_free
#sweet
#breakfast
%recipeyum
225731 - 2023-07-17 09:35:11