Banana Chia Pudding

This is another low sugar, low calorie dessert that is great for those needing to keep blood sugar levels down, or those on a diet.

There is no cooking involved so not only is it a delicious dessert, but it is also healthy and easy to make.

Preparation Time: 10 minutes plus overnight standing
Cooking Time: No cooking needed
Serves: 4

Ingredients
1 large banana
½ cup milk
½ cup yogurt
1/3 cup chia seeds
1 tbsp maple syrup, or honey
Plum, mandarin, or other fruit to garnish

Method









Categories
#sweets
#dessert
#healthy
#family
#snack
#make_ahead
#unprocessed
#pudding
#banana
#chia_seeds


%recipeyum