Banana Date Smoothie
This smoothie is delicious and super simple to make. It's great for a quick breakfast or to satisfy a sweet craving later in the day.
Preparation Time: 5 minutes
Cooking Time: N/A
Makes: Serves 1
Ingredients
1 Ripe Banana (use a frozen one for a thicker smoothie)
2 Medjool Dates
2 tsp Chia Seeds
Dash of cinnamon
200ml Unsweetened Almond Milk
Method
Remove the seeds from the dates and chop up.
Throw into your blender with the milk, chia seeds, banana and cinnamon.
Blend on high until smooth.
Poor into a glass and serve with cinnamon sprinkled on top and a spoon to scoop up any remaining date chunks.
This smoothie is my favourite breakfast smoothie. You can substitute the milk and seeds for any brand and flavour you prefer. I find the dates make this shake sweet enough but for an even more indulgent drink add some honey.
Categories
#smoothie
#breakfast
#simple
#healthy
#fruit
#vegan
#vegetarian
#fast
#raw
#banana
#dates
%recipeyum
224601 - 2023-07-17 08:19:43
Tags
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