Banana Pancakes
A squashed, bruised banana doesn't need to go in the bin; just whip up some of these tasty treats. They're sweet, so you (or your kids) can have them for a snack, or just as a special breakfast. The natural ingredients mean they even suit Paleo and gluten-free diets (just make sure you get the right baking powder).
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 4 pancakes
Ingredients
1 banana
2 eggs
3 tbsp desiccated coconut
1/3 cup almond meal
1/2 tsp baking powder
1/2 tbsp vanilla essence
Olive oil (for pan)
Method
Mash the banana in a bowl.
Add the other ingredients and mix until smooth.
Just mixing with a fork is fine
Pour the mixture into a pan that's been heated to a medium temperature.
Flip each pancake when the base is firm (the edges will be visibly hard and the middle may be bubbling).
You can see the bottom right pancake going brown around the edges
Remove pancakes from the heat when they're cooked through.
Categories
#healthy
#breakfast
#organic
#quick
#gluten_free
#breakfast
#pancakes
#paleo
#almonds
#almond_meal
#kids
#eggs
#banana
%recipeyum
226995 - 2023-07-17 10:17:05
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