Banana Spirulina Protein Smoothie

Banana Spirulina Protein Smoothie

Posted 2016-12-03 by Maryanafollow
This is one of my favorite smoothies. Made from frozen bananas, based on plant milk, rich in protein and sweetened by dates, it is a wonderful refuel after intense sweaty training. It might also be one of breakfast options.

You can always change the topping, depending on season. This way, you will never get bored with this recipe.



Preparation Time: 5 minutes
Serves: 2

Ingredients
2 frozen bananas, sliced
3 pitted dates
150 ml plant milk (or more if you want your smoothie to by more runny)
1 tsp spirulina powder
2 scoops whey protein concentrate
berries, fruits, nuts and seeds to garnish



Method
  • Blend all ingredients. Top with berries, sliced fruits, nuts and seeds



  • Categories
    #raw
    #simple
    #smoothie
    #banana
    #easy
    #healthy
    #protein

    %recipeyum
    227993 - 2023-07-17 10:34:46

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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