Beef and Vegetable Enchiladas

Beef and Vegetable Enchiladas

Posted 2017-05-29 by Quaddieprincessfollow
This is a healthy, hearty dish that will keep everyone satisfied this winter. You can make your own sauce and tortillas, or simply buy some to save time. It's very easy to make and incredibly delicious. Even the kids will be happy.



Preparation Time: 15 minutes
Cooking Time: 60 minutes
Serves: 3 - 4

Ingredients
400 grams beef mince
1/2 can kidney beans
1 small zucchini diced
1/2 cup of corn kernels
1 small onion diced
1/2 capsicum diced
4 - 6 mushrooms sliced
1 - 3 large green chillies finely chopped to taste
1 teaspoon each cumin, onion powder and paprika
1 teaspoon crushed garlic
1 tablespoon plain flour
1 cup beef stock
6 tortillas, corn or flour
2 cups enchilada sauce
1 1/2 cups tasty cheese
salt to taste
1 tablespoon oil

Method
  • Preheat oven to 180 degrees.
  • In a large pan heat oil to medium - high heat and brown the beef. Add the onion, zucchini, capsicum and mushrooms and saute for 5 minutes until soft.
  • Put in the garlic, chilli and spices and cook until fragrant. Sprinkle in the flour and cook for 3 minutes, stirring.
  • Turn the heat down to low. Pour in the stock, stir, then put in the kidney beans and corn. Simmer for 30 minutes until liquid has reduced and the mixture is thick. Remove from heat.



  • Spread 1/2 a cup of sauce onto the bottom of a large, greased, rectangular baking dish.
  • Place a large spoonful of the mixture onto a tortilla, then a tablespoon of sauce, followed by a small handful of cheese.



  • Roll up and place them seam side down, into the baking dish. Repeat this process until the dish is full.
  • Top with remaining sauce and cheese.



  • Bake in the preheated oven for 20 minutes until cheese is golden and bubbling.

  • Categories
    #beef
    #vegetables
    #kid_friendly
    #healthy
    #mexican
    #baked
    #cheese


    %recipeyum
    228640 - 2023-07-17 10:43:17

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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