Berry Kale Smoothie

Posted 2013-12-18 by crystalnung ⇒ follow

A nutritious, delicious and creamy green smoothie packed with kale, mixed berries and bananas.

Creamy

Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 1 servings

Ingredients

Ingredients
1 frozen banana
1/2 cup frozen mixed berries
2-3 dates, pitted
1 cup milk of choice
A handful of kale, washed and chopped

Method

Blend milk and kale together until combined.

Add remaining ingredients and blend until smooth.

Adding milk and kale leaves

Blended milk and kale leaves

Adding remaining ingredients

Ready to be served

Categories
#healthy
#quick
#simple
#vegetarian
#vegan
#smoothie
#drinks

%recipeyum

224386 - 2023-07-17 08:11:56