Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Broccoli Quinoa Casserole

by Jac's Veghead (follow)
Easy (2874)      Vegetarian (1517)      Gluten Free (672)      Vegetables (486)      Cheese (387)      Broccoli (72)      Quinoa (68)      Social Competition (60)      Bake (55)      One Pot (53)     
This recipe is a modern take on the tired casserole. It's revitalised with quinoa, parmesan, and lots of greens. Enjoy this warming dish knowing it's good for you, delicious, and easy to make!

Preparation Time: 15 minutes
Cooking Time: 40 minutes
Makes: 6 servings

1 cup uncooked quinoa
(I used black but any colour is fine)
3 cups vegetable stock
Handful of fresh parsley
Good twist of pepper
1 egg
2 cups grated zucchini
1 cup feta or goats cheese
1/3 cup parmesan cheese
1 broccoli head
3 green onions

Preheat the oven to 200C.

In a 9x13 inch baking dish mix the rinsed quinoa and snipped green onions.

In a jug, make 2.5 cups of the stock and mix in the pepper and fresh parsley leaves. Pour over the quinoa, give it a stir, and carefully slide into the oven.

Bake for 20 minutes then remove from the oven. The liquid should have evaporated, and the quinoa cooked by now. Mix in the chopped broccoli, and the grated and drained zucchini.

In a jug, make up the rest of the stock and mix in the goats cheese and egg. Pour over the quinoa, and place back in the oven for another 10-15 minutes.

Everything should now be cooked and mixed nicely. Sprinkle the quinoa casserole with parmesan cheese and return to the oven for 5 minutes, or until the cheese has melted.

I placed my casserole under the grill for 5 minutes to brown the top.

Serve while still warm and enjoy.

#Gluten Free
#One pot
#Social Competition
I like this Recipe - 6
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Jac's Veghead
view all recipes by Jac's Veghead
My Google Plus Profile
ID: 35425
[ Submit a Comment ]
Trending Recipes
Easy (2874)
Healthy (1888)
Vegetarian (1517)
Quick (1387)
Dinner (2274)
Lunch (1798)
Dessert (1081)
Breakfast (581)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version